Healing with Flow Arts with Otillia Ward

In this episode, Otillia Ward discusses healing with the flow arts, both physically and mentally. Otillia was born in South Africa and immigrated to the USA in 2004. She completed her Bachelors in San Francisco and discovered her love for hula hooping She believes flow arts is a joyful activity with health benefits both for the mind and body at any age. Otillia has been passionately hooping for a decade and wanted a recipe for success to elevate her practice and tap into the flow state. But she discovered a lot more about the universe, magic, and love. Otillia has taught and performed at various events, shows, and online in and around the Bay Area. Connect with Otillia online by visiting: Website: https://www.otilliahoops.com Patreon: https://www.patreon.com/otilliahoops Instagram: https://www.instagram.com/otilliahoops Facebook: https://www.facebook.com/otillia.plessis