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The Art of Flow is a free public resource for creators, teachers, and supporters of the arts who are interested in flow arts and fire-dancing. It is creativity, flow arts, and fire dancing podcast that is available for mainstream distribution and provides inspiration for artists and conversations on the creative process. The podcast is available for download and listening via the following Platforms: iTunes, Spotify, SoundCloud, Google Podcasts, and here!

Explore how to connect to your body, mind, and soul by hearing conversations with movement artists, flow artists, and fire dancers and trying out their suggestions yourself.

Support the podcast to earn early access to full-length interviews, submit questions for interviewees, or get a behind-the-scenes look at the creation of the podcast, by becoming a Patron!

A big thanks to current supporters: 

BJ Burg - Co-founder of Seattle Flow Arts Collective

Duncan Roy Greenwood- Founder of Flow DNA 

Krystin Railing - Founder of The Performer's Guide

Lane Lillquist - Co-Founder of In-Cloud Counsel

Jillian Morris

Alex D.

Daniel S.

This podcast is also made possible by the movement artists who spare their time and energy to chat with us to share thoughts on life, love, learning, and flow. Without them, their experiences, and stories none of this would be possible. 

Do you have ideas for episode topics, questions, or comments? Message me on Facebook @ArtOfFlowPodcast or email me at

Sep 11, 2019

A continuation of our conversation with Ben Drexler "DrexFactor" this episode includes discussions on how to discover our cultural identity as a flow community, some of DrexFactor's favorite artistic projects, and the story of how he became a prolific content creator. 

Ben "Drex" Drexler is one of the most popular content creators in the flow arts. He is a world-renowned movement artist, dancer, and instructor who has spent the last 12 years teaching and performing the art of poi. His YouTube channel has more than six million views and more than 48,000 subscribers, and he has more than 20,000 followers on Instagram. He has taught at countless events on 3 continents, and his online tutorials have been a gateway for 10’s to 1000’s of people all over the world.

Important Links:

DrexFactor Blog-

DrexFactor YouTube Channel-

DrexFactor Facebook:

DrexFactor Instagram -

DrexFactor’s favorite technical video project as mentioned in this interview –

About the Podcast:

Like the show? With YOUR support I can keep the podcast going, and incorporate your feedback, suggestions, and questions, to make the show even better. Together, we can make a flow arts podcast not only happen, but a continuing REALITY. Please consider sponsoring it on Patreon (

The Art of Flow is created by Morgan, a flow fanatic dedicated to sharing information about movement arts and flow arts, the history of fire-dancing and flow, and reflections on the creative process and self-care to the general public. Flow arts are defined as the use of objects/props to explore movement and self via repetitive practice of a series of movements, and are often a practice that assist individuals in accessing a “flow” state. Props often include poi, rope-dart, hoops, fans, puppy-hammer, contact ball, meteor, meteor dart, dragon staff, contact staff, clubs, buggeng, levi-wand, double staff, and anything that can be rolled, spun, and manipulated. 

You can follow The Art of Flow on Facebook or the  Art of Flow Podcast on Instagram for sneak peaks on what episodes are coming next, and for insider opportunities such as community events, videos of guests, and more. 

Where else can I listen to the episodes?
Google Play:
The Art of Flow Website: