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The Art of Flow is a free public resource for creators, teachers, and supporters of the arts who are interested in flow arts and fire-dancing. It is creativity, flow arts, and fire dancing podcast that is available for mainstream distribution and provides inspiration for artists and conversations on the creative process. The podcast is available for download and listening via the following Platforms: iTunes, Spotify, SoundCloud, Google Podcasts, and here!

Explore how to connect to your body, mind, and soul by hearing conversations with movement artists, flow artists, and fire dancers and trying out their suggestions yourself.

Support the podcast to earn early access to full-length interviews, submit questions for interviewees, or get a behind-the-scenes look at the creation of the podcast, by becoming a Patron!

A big thanks to current supporters: 

BJ Burg - Co-founder of Seattle Flow Arts Collective

Duncan Roy Greenwood- Founder of Flow DNA 

Krystin Railing - Founder of The Performer's Guide

Lane Lillquist - Co-Founder of In-Cloud Counsel

Jillian Morris

Alex D.

Daniel S.

This podcast is also made possible by the movement artists who spare their time and energy to chat with us to share thoughts on life, love, learning, and flow. Without them, their experiences, and stories none of this would be possible. 

Do you have ideas for episode topics, questions, or comments? Message me on Facebook @ArtOfFlowPodcast or email me at

Aug 12, 2022

In this episode with Gabrielle Bonneville, we discuss digital nomads and the global artist residencies of Momentom Collective.

Gabrielle is a circus artist, lucid dreamer and serial entrepreneur. She believes in the power of arts as a catalyst for global change and self-actualization. She discovered from a young age...

Nov 4, 2021

In this episode, I chat with BJ Burg and Arlene Smith as we dive into discussing the creation of a Flow Arts Collective! Discover how this happened, what were the challenges, advice from the founders for folks wanting to create their own flow arts or art collective nonprofits, and much more.

BJ Burg (they/them) is a poi...

Jan 2, 2020

Delve into a conversation on the history of flowarts, as  Jilly Bee shares about her time involved in community and discusses the shift to virtual communities, explores challenges facing the community  as we grow in number, reflects on giving and receiving feedback, and provides her insights into individual’s changing...

Nov 3, 2019

Harm reduction workshops are increasing in the festival scene, as well as in the fire and flow arts, as the value they add to communities and why they matter becomes recognized.
Listen as we chat with Dresden Blue and discuss one of the challenges facing the flow arts community, unsafe drug use and lack of proper...

Sep 11, 2019

A continuation of our conversation with Ben Drexler "DrexFactor" this episode includes discussions on how to discover our cultural identity as a flow community, some of DrexFactor's favorite artistic projects, and the story of how he became a prolific content creator. 

Ben "Drex" Drexler is one of the most popular...