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The Art of Flow is a free public resource for creators, teachers, and supporters of the arts who are interested in flow arts and fire-dancing. It is creativity, flow arts, and fire dancing podcast that is available for mainstream distribution and provides inspiration for artists and conversations on the creative process. The podcast is available for download and listening via the following Platforms: iTunes, Spotify, SoundCloud, Google Podcasts, and here!

Explore how to connect to your body, mind, and soul by hearing conversations with movement artists, flow artists, and fire dancers and trying out their suggestions yourself.

Support the podcast to earn early access to full-length interviews, submit questions for interviewees, or get a behind-the-scenes look at the creation of the podcast, by becoming a Patron!

A big thanks to current supporters: 

BJ Burg - Co-founder of Seattle Flow Arts Collective

Duncan Roy Greenwood- Founder of Flow DNA 

Krystin Railing - Founder of The Performer's Guide

Lane Lillquist - Co-Founder of In-Cloud Counsel

Jillian Morris

Alex D.

Daniel S.

This podcast is also made possible by the movement artists who spare their time and energy to chat with us to share thoughts on life, love, learning, and flow. Without them, their experiences, and stories none of this would be possible. 

Do you have ideas for episode topics, questions, or comments? Message me on Facebook @ArtOfFlowPodcast or email me at

Nov 1, 2021

Chris Garcia, aka Draco the Juggler, is a San Francisco Bay Area-born juggler. He found his passion for juggling beginning in 2003 in high school through the juggling club advised by well-known juggler and Japanese teacher Matt Hall. Chris likes to practice many forms of juggling and especially likes playing with the...

May 21, 2021

Glenn created the flower sticks we know today in 1987 by using the concept of flop to make tassels/fringes, and shared these designs with as many people as possible who were curious, making this innovation a part of the public domain! Listen to this episode about the time before: the best of sticks, flow arts was a name...

Mar 9, 2021

Samwise is a Flow Artist, geometer (specialist in geometry- earth measurer) and prop smith going on 10 years. Years of wanderlust, had him crossing the United States dozens of times, equipping, teaching, and learning from the many flow artists across the country. He's finally settled down to call the Bay Area his home,...