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The Art of Flow is a free public resource for creators, teachers, and supporters of the arts who are interested in flow arts and fire-dancing. It is creativity, flow arts, and fire dancing podcast that is available for mainstream distribution and provides inspiration for artists and conversations on the creative process. The podcast is available for download and listening via the following Platforms: iTunes, Spotify, SoundCloud, Google Podcasts, and here!

Explore how to connect to your body, mind, and soul by hearing conversations with movement artists, flow artists, and fire dancers and trying out their suggestions yourself.

Support the podcast to earn early access to full-length interviews, submit questions for interviewees, or get a behind-the-scenes look at the creation of the podcast, by becoming a Patron!

A big thanks to current supporters: 

BJ Burg - Co-founder of Seattle Flow Arts Collective

Duncan Roy Greenwood- Founder of Flow DNA 

Krystin Railing - Founder of The Performer's Guide

Lane Lillquist - Co-Founder of In-Cloud Counsel

Jillian Morris

Alex D.

Daniel S.

This podcast is also made possible by the movement artists who spare their time and energy to chat with us to share thoughts on life, love, learning, and flow. Without them, their experiences, and stories none of this would be possible. 

Do you have ideas for episode topics, questions, or comments? Message me on Facebook @ArtOfFlowPodcast or email me at

Jan 31, 2019

Ronan McLoughlin is an innovative poi spinner who travels the world teaching and performing, is the originator of contact poi, has spoken on TEDx about Learning to Learn, and approaches the art from a love of learning optimization. Jump into a conversation with Ronan that explores the topic of awareness, going back to...

Jan 17, 2019

Tani Olhinoski is the founder of the Nexus Center in San Francisco, a space for conscious connection and movement exploration. She spins dragon staff, contact staff, fans and on occasion plushie fire darts. From a business background, with experience in the tech sector she delves into her dream to facilitate others...

Jan 3, 2019

In this episode Rion Fish chats with us about the history and evolution of buggeng, reveals why buggeng is his thang, recounts the experience of a video going viral and the impact on performing, takes apart teaching philosophies, and shares tips on how to  deal with the negative voices in your head.

Rion is a flow...