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The Art of Flow is a free public resource for creators, teachers, and supporters of the arts who are interested in flow arts and fire-dancing. It is creativity, flow arts, and fire dancing podcast that is available for mainstream distribution and provides inspiration for artists and conversations on the creative process. The podcast is available for download and listening via the following Platforms: iTunes, Spotify, SoundCloud, Google Podcasts, and here!

Explore how to connect to your body, mind, and soul by hearing conversations with movement artists, flow artists, and fire dancers and trying out their suggestions yourself.

Support the podcast to earn early access to full-length interviews, submit questions for interviewees, or get a behind-the-scenes look at the creation of the podcast, by becoming a Patron!

A big thanks to current supporters: 

BJ Burg - Co-founder of Seattle Flow Arts Collective

Duncan Roy Greenwood- Founder of Flow DNA 

Krystin Railing - Founder of The Performer's Guide

Lane Lillquist - Co-Founder of In-Cloud Counsel

Jillian Morris

Alex D.

Daniel S.

This podcast is also made possible by the movement artists who spare their time and energy to chat with us to share thoughts on life, love, learning, and flow. Without them, their experiences, and stories none of this would be possible. 

Do you have ideas for episode topics, questions, or comments? Message me on Facebook @ArtOfFlowPodcast or email me at

Nov 22, 2018

Lane Lillaquist is on a mission to document and share flow arts. He is the founder of Dolores Flow, a weekly flow jam in Dolores Park, San Francisco. Poi is his favorite prop, and when not spinning things he can be found with a camera in his hands. To see pictures and videos of Lane spinning and his photography,...

Nov 7, 2018

A podcast ALL about movement arts, flow arts, and fire dancing! Listen as we explore the perspectives of flow artists, fire performers, and flowmies on dancing, life philosophies, and fostering community. Hear about the history of flow toys and join us as we contemplate the future of this beautiful and life-changing art...